Coaching
One connected conversation can shatter a lifetime of limitations. That is the power of coaching your human edge.
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Unlock your foundation
The most sophisticated leadership development means nothing without the foundation: your wellbeing.
The Science Behind Transformation
Evidence-Based Wellbeing
Our Integrative Nutrition Health Coaching (IIN) uses cutting-edge research on bio-individuality
Peak Performance
Transform stress into sustainable power and build resilience that compounds daily
Authentic Communication
Connect from genuine presence
Strategic Life Integration
Align life choices with your deepest values
Your Transformation Protocol
The Holistic Human Program
This comprehensive program provides deep time for discovering, integrating, and mastering your wellbeing.
Program length: 24 weeks
Session frequency: Weekly
Session duration: 60 minutes
Communication method: Virtual
Reserve Your Spot
The Human Foundation Program
A focused journey into wellbeing coaching, ideal for those wanting meaningful transformation or addressing specific wellness foundations.
Program length: 12 weeks
Session frequency: Weekly
Session duration: 60 minutes
Communication method: Virtual
Reserve Your Spot
15-Minute Discovery Call
Curious but not sure where to begin?
Book a free 15-minute discovery call to explore our approach, ask questions, and find out which
program is the right fit for you. It’s a relaxed and informative conversation.
Let's Connect
program is the right fit for you. It’s a relaxed and informative conversation.
OVERVIEW OF THE COACHING PROGRAM
Begin: The Confluence Conversation
It begins with a conversation. Your initial session creates the sacred space where transformation becomes possible. We explore your health history, the primary and secondary nourishment in your life, and your main wellness challenges. Together, we establish the agreement that outlines our partnership, responsibilities, and the rhythm of your wellbeing journey.
Foundation: Wellbeing Architecture
Follow-up sessions focus on building your bio-individual foundation through customized resources and targeted support. We establish the wellness foundations that fuel authentic presence, addressing your unique needs through personalized discovery and professional guidance for sustainable healthy changes. This is where your transformation capacity is born.
Integration: Living Your Potential
With your foundation solid, we guide your wellness transformation into real-world presence and influence. You learn to embody what you've discovered, integrating your enhanced capacity into authentic connection and impact. Your wellbeing becomes not something you remember, but who you are.
Beyond: Ripple Effect
Reflection, closure, and planning your continued evolution beyond our formal coaching relationship. We create your sustainable path forward through self-coaching tools, potential connections to specialised experts in our network, and opportunities for deeper community engagement. This is where you become the catalyst for others' transformation spreading your ripple effect to elevate your circle and transform society.
Who This Transforms
High-performing individuals who:
Want to boost their energy
Want to tap into authentic human connection
Want to be aligned with themselves
Seek to unlock their fullest potential
